Sodas, ketchup and many other processed sweet foods contain high fructose corn syrup, so read the labels on everything you are considering buying at the market, and pass on it if it contains this ingredient. This is labeled “glucose/fructose” in Canada.
Simplify your life with organization and routine. Keep your insulin close to you and store it in the same spot every night. When you test, make it a routine so you never forget a step or to write down your levels in your log. As a person diagnosed with hypoglycemia, make a point to consult with your physician about the possibility of taking glucose tablets. These tablets might be very beneficial for you because they are portable and easier to digest than sugary foods. This might prove helpful when you need to take something that will increase your glucose level quickly.
It is crucial to not overeat if you experience hypoglycemia. While consuming an adequate amount of sugars is a key factor in controlling blood glucose levels, overeating can result in increased blood sugar levels and the associated physical impacts. It can be confusing to manage diabetes and keep track of it. Keep a journal and record readings, treatments and effects, then take it along when visiting a health care provider. Your doctor will be able to help you manage your diabetes symptoms and treatments.
Diabetics are susceptible to numerous foot problems. Examine your feet for signs of problems regularly, as failing to do so could lead to a foot amputation. If you follow these tips, you’ll ensure your feet are healthy even with diabetes.